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Throughout my internship at the Red Cross, I had the opportunity to work in the International Humanitarian Law IHL division, an area of law that primarily deals with armed conflict. This experience was unique, as working with the Red Cross allowed me to discover an area of law that combines my ability to grow as a legal advocate and my passion for public interest work. Some of my favourite assignments included attending the United Nations annual event, Protection of Civilians Week, and assisting the legal team in researching and preparing a legal memorandum on the Arms Trade Treaty.

Throughout my twelve weeks as an intern at the Red Cross, I gained invaluable exposure to a legal setting and further developed my legal research and writing skills by assisting in developing policy papers and legal memoranda. Each assignment also equipped me to acquire the tools and exposure to become a competent and diligent legal advocate and learn to balance a big-picture mindset with a detail-oriented one.

This internship has shown me that I can combine my desire to have a promising legal career and make a difference. While it is unknown whether I will practice IHL in the future, I have gained important practice skills to achieve my goals. ILSO provides eligible low-income people with services in areas such as family law, immigration law, landlord-tenant issues, and Ontario Disability Support Payment claims.

Due to the COVID pandemic, my internship was entirely remote, however I still had many opportunities to apply legal learnings in practical settings. I also had the opportunity to work in a client-facing role as I called and interviewed clinic clients. This much responsibility was initially intimidating, but as I became comfortable, I gained confidence and was better able to identify relevant information and explain concepts.

Being able to manage client relationships, as well as conduct legal research and write submissions, are all transferrable skills that I am sure I will be able to use throughout my career. Interning at the Mission remotely allowed me to expand my professional skills and gain a window into international trade law as a career path.

I was able to observe negotiations first hand, collaborate on drafting remarks and participate in discussions and research projects on some of the most vital current issues at the WTO. Learning about the legal architecture which underpins international trade law in a professional environment added a depth of understanding difficult to achieve through academic study alone.

I highly recommend this internship for anyone who has an interest in government work or international law. It has been an incredibly rewarding and enriching experience. I was drawn to the opportunity to gain practical experience to supplement the more theoretical Indigenous studies I had been learning. I was not only able to draft legal research memos, but was given the opportunity to draft leases, contracts, and various legal documents.

I am confident that these experiences will translate to transferable skills in my future career. In addition, the internship allowed me to gain a deeper understanding of more grounded impacts that the justice system has on the Indigenous community. This has contributed to a wider perspective on how to contribute to equity, diversity, and inclusion in the legal field.

I worked primarily under the Staff Lawyer, conducting legal research and creating public legal education presentations. These projects not only gave me the opportunity to improve my legal research skills but allowed me to gain client-focused experience in addressing prevalent issues and improving legal education in Northern Ontario. Due to the ongoing pandemic, I completed my internship remotely, which presented some challenges that I did not anticipate.

This pushed me to be direct when asking questions and to take initiative in asking for more work. I also worked on drafting a memorandum focusing on the use and development of Impact of Race and Culture Assessments in sentencing hearings featuring Black Canadians.

This allowed me to learn and research an evolving area of the law that has been applied, much like R v Gladue, to address over-incarceration and systemic discrimination. The NALSC internship has not only fostered my interest in several practice areas, it has allowed me to become a better advocate by furthering my cultural competency and providing the opportunity to apply evolving legal concepts. Throughout my internship, I had the opportunity to hone legal research, writing, and advocacy skills which I believe will serve me well in my legal career ahead.

As an intern, I completed interesting and meaningful work. Through my internship, by better understanding how UNHCR works to advocate for refugees and uphold international obligations, I have gained important insight into international refugee law, human rights law, and Canadian policy in practice. I have had the opportunity to engage with international and Canadian stakeholders while learning from foremost international professionals. I am incredibly grateful for the opportunity to develop as an advocate while contributing to meaningful work.

I would highly recommend this internship to anyone with an interest in international, refugee, or human rights law. The OBA advocates for members of the Ontario Bar and provides continuing professional development programs across 40 different practice areas. Along with the opportunity to apply the legal research and writing skills acquired in my first year of studies at law school, the experience enriched my legal training by offering insight into the practical realities of keeping abreast of legal developments as a practicing lawyer.

I learned about the current priorities of the legal profession such as pandemic recovery and promoting equity, diversity and inclusion within the bench and the bar, how these priorities are promoted across the bar, and the support offered to the legal community to drive legal improvements.

This experience was a great benefit during the 2L recruit in terms of assessing my own strengths and challenges and deciding which firms to apply to. I have no doubt that the experience will continue to be valuable during my job search and interview process, as well as over the duration of my career.

While my internship was conducted remotely, everyone at CBC was incredibly supportive and accommodating throughout this experience. I worked with several lawyers in the business law and media law groups and on a wide range of legal matters.

My work included contract review, due diligence, participation in client meetings and procurement negotiations, and extensive research and writing. Overall, this internship has given me an insight into the nature of business and media law work and allowed me to hone my legal, research, and writing skills.

I was exposed to various aspects of insolvency law in a global context, different policy responses to COVID, and the ways in which the World Bank assesses and advises governments on their insolvency regimes. In addition to reviewing draft legislation and insolvency publications, I conducted research on a variety of topics such as online dispute resolution platforms and the effects of disruptive technology on the legal practice.

I also participated in many meetings with foreign government officials and judges, which was a valuable opportunity to witness what great client management looks like. Working alongside a diverse team of expert insolvency lawyers has been truly rewarding — not only have I improved my research and writing skills, I also know that my work is contributing to more financial inclusion in developing nations.

The global perspective and transferable skills that I have developed during my internship will certainly be very valuable in my legal career. While my internship was conducted remotely due to the COVID pandemic, I had a wonderful experience getting to work with the many talented and creative lawyers at CELA who specialize in environmental law. Over the summer, I was assigned to lead the research for a novel water protection initiative that we hope to one day implement in Ontario, as well as summarizing my research into legal memoranda, blog posts, and oral presentations for community partners and academics.

Despite my interactions being limited to Zoom, the team at CELA was very welcoming, and their constant support allowed me to strengthen my legal research, writing, and advocacy skills throughout my term. One of the highlights of my internship was getting to put together a virtual conference to share my research with numerous attendees, ranging from lawyers to community partners to Indigenous Chiefs.

The experience allowed me to push myself to engage in an opportunity that I would have normally shied away from, but under the thoughtful guidance of my mentors, I was able to deliver a presentation that I was really proud of. I worked with several lawyers in the Vancouver office and gained practical legal experience in a variety of different practice areas including contracts law, employment law, securities law, privacy law, and litigation.

My responsibilities increased throughout the summer as I learned how to apply creative legal solutions to complex problems. I enjoyed the challenge of addressing the legal issues that arise within a multinational company. The highlight of my summer experience was working alongside my mentoring lawyer to formulate tactics to negotiate favourable contractual terms with suppliers. Through this experience, I developed sharp attention to detail and an eagerness to explore different areas of the law.

I am confident that my summer with Newmont will serve me well as I hope to embark on a career in corporate law. Although it was unfortunate that I was unable to complete my internship in Washington DC, working in the area of bankruptcy and insolvency law has been exciting and fast-paced — especially since most of my work has centred around the response of global economies and governments to COVID Over the summer I was involved with preparing policy notes that will be used to directly advise governments on the implementation of emergency economic legislation in response to COVID; reviewing draft insolvency legislation and providing comments for improvement as based on international best practice; and conducting research on a variety of issues in the realm of bankruptcy and insolvency law.

Overall, the internship has been highly fulfilling as it challenged me to learn, apply, and communicate new concepts quickly while improving my research and writing skills, under the guidance of a diverse team of highly supportive and well-regarded insolvency lawyers.

I was exposed to various areas of public and international law, key global issues, and the various ways in which UNHCR works to uphold human rights. UNHCR works with various stakeholders in Canada to advocate for refugees, asylum seekers, and stateless persons and to ensure that Canada fulfills their compliance with international obligations.

The responsibility to independently work on key issues including gender-related persecution, organized crime, detention of asylum seekers refined my legal research, analytical and writing skills. The experience to work with passionate legal professionals with very diverse backgrounds allowed me to consider various career opportunities and paths in public law. I am grateful for invaluable experience to simultaneously contribute to impactful and important work while learning as an advocate, as it will greatly benefit me in my career.

Centre for International Governance Innovation - Andreas Arvanitis My remote internship experience at the Centre for International Governance Innovation CIGI exposed me to cutting edge and future focused topics within international affairs, policy and law. My supervisors at CIGI pushed me to conduct research on topics of my own choosing with the goal of having me write my own research paper by the end of the summer.

After some difficulty of refining my topic, I decided to conduct research on the changing nature of international tax law in the face of economic digitalization. This topic was a perfect fit for me as it combined my interests of global governance, innovation and international business law.

Prior to this internship, I had no idea that I would be interested in international tax law. Since then, my new passion for this area of law has informed my 2L and 3L course selection, my networking patterns and likely my entire career outlook. The central reason why I wanted to get involved with the WLIP was to gain exposure to different areas of the law in the hope of shedding light on potential career paths.

As a law student, it can be difficult to understand what different legal careers actually look like in practice. I can confidently say that my internship through the WLIP not only exposed me to new career prospects but also help reduce the esoteric veil that separates law student and future lawyer.

The OBA is an organization that advocates for members of the legal profession and provides Continuing Professional Development seminars for its lawyer members. I worked primarily with the Professional Development and Public Relations teams, doing legal research in response to inquiries brought to the organization by a member or to inform an upcoming Continuing Professional Development session.

My favourite part of my internship was helping in the preparation of a presentation to an Ontario Legislative Assembly Standing Committee ahead of bill hearings. At this early stage in my legal career, it was empowering to participate in the advocacy for the betterment of the legal profession at the lawmaking stage. It was very rewarding to help provide answers to members of the OBA in a confusing and tumultuous time and I am grateful for the breadth of practice areas I was able to explore.

It gave background information on the case, the case law that followed R v Gladue, why indigenous over-incarceration continues to be a pressing issue, and when Gladue applies. I also did some research on domestic violence and the ways restorative justice can be used to address the underlying causes such as trauma, addictions, anger management, etc. Although the internship helped me build on the legal research skills I developed in 1L, oftentimes when dealing with Indigenous affairs information is not readily available on the internet.

Therefore, I had to learn how to reach out to certain organizations or people, who to reach out to, and how many to get an adequate number of responses. This experience reaffirmed my passion for social justice but also opened my eyes to the intertwining web of barriers Indigenous people face in every aspect of their life.

I would highly recommend this internship for anyone who cares about justice for Indigenous peoples, is a critical thinker, and is willing to have some uncomfortable conversations. Overall, this experience provided me with insight into how diverse corporate law can be and allowed me to hone my legal research, writing and advocacy skills. My involvement with CIBC legal was marked by research for the bank-wide interest rate transition, witnessing the decision-making process of Senior Counsel during a corporate acquisition, and collaborating on a contract playbook focused on emerging cloud technologies.

Beyond developing my legal skills, my work with CIBC taught me the power of learning through osmosis and the judgement required to apply my theoretical legal knowledge to nuanced real-time legal issues. It is one that will certainly prove valuable in the upcoming recruit and in my future years of legal practice. I worked with several lawyers and supply chain representatives at the company and worked in a wide range of legal areas.

Being able to see first-hand the types of legal issues a multinational, billion-dollar company faces, I gained practical skills and learned a lot about finance and corporate law. I drafted numerous documents and agreements, including NDAs, termination and release agreements, and language for other contractual amendments. I also researched and provided comments on ongoing negotiations relating to force majeure declarations in the wake of the COVID pandemic. Despite the internship becoming a remote, work from home experience, I was able to stay busy and engaged with challenging and interesting work, and also had the chance to meet a number of my colleagues at Newmont through video meetings.

I would highly recommend this internship to anyone interested in the areas of mining, corporate, or commercial law. Chippewas of Rama First Nation — Vivian Liu This summer, I was placed with Rama First Nation and worked remotely with their legal team that consists of three members, including my supervisor.

Given the special circumstances with the pandemic, all of my work-related communications had to be done online. It was a challenge at first, because different people have different response times. I learned to be particularly proactive in reaching out to other team members whenever I needed help or further instruction.

I also got to practice writing memos and drafting policies. This internship in its entirety will help me in my future career, because it not only gave me the opportunity to gain hands-on experience doing legal work and researching for distinct areas of law but also trained me to be a flexible employee who can quickly adapt to unique circumstances. These transferrable skills will support me and will go a long way in my future practices as a lawyer.

COVID has required adjustments to every facet of our daily lives; work certainly was not excluded. The IHL Network made the requisite changes and made me feel comfortable as an intern from my first day. The experience was certainly unique.

The Red Cross Movement champions its impartiality and neutrality. I had the opportunity to get involved with various projects and I was exposed to nuanced and differing legal opinions on an interesting topic: armed conflict. Through my twelve-week internship at the Canadian Red Cross, I was able to learn so much about international humanitarian law as well as legal work in the non-profit sector.

I am confident that the skills I have developed during my internship will be transferable and applicable in my legal career. Given Covid restrictions, my internship was conducted completely remotely. While working remotely did have it challenges and restrictions, I learned a great deal from my internship. Much of my time was spent conducting legal research and writing legal memos on a wide array of topics ranging from provincial freedom of information and privacy legislation to police abolition.

I also had the opportunity to participate in some online events, including a Zoom panel on the implementation of banishment by-laws on First Nation reserves. Overall, I found the internship to be extremely beneficial, especially as someone who is interested in pursuing a career in Public Law with an interest in Aboriginal Law and Indigenous Law.

Atlohsa is a not-for profit organization that provides community members with Indigenous-led programming and services that offer holistic healing, education, shelter, and support. My favourite part of working with this team was learning about the Circle process that Atlohsa is developing, which uses traditional methods to resolve family law disputes out of court. Throughout the summer I had opportunities to participate in several cultural experiences, including a Pow Wow and a two-day event honouring the families of Missing and Murdered Indigenous Women and victims of sexual violence.

These experiences helped me to better understand the communities Atlohsa serves and left me equipped with tools that I can use to be patient and empathetic in my personal and professional lives. As such, I was involved in a variety of exciting projects, and learned from incredibly intelligent and accomplished legal and finance professionals. I spent my summer doing a diverse breadth of work. This included legal research on the developing law regulating litigation finance, conducting due diligence for a high-profile transaction, and translating and analyzing foreign corporate documents for an international arbitration suit.

What I found unique was the chance to see the kind of work done by both litigators and solicitors, and to gain insight into both advocacy and business law. I highly recommend this internship for anyone looking to explore a career in these areas, it is an unforgettable experience! I gained experience international trade law experience on practically every sector imaginable. I witnessed firsthand different negotiation styles; I became familiar with the treaties that govern international trade and learned about the challenges we face in an ever more connected market.

Living in a foreign environment helped me become more independent as I was forced to push my boundaries and figure stuff out on my own. This summer could not have been better preparation as I continue to advocate for positive change both domestically and internationally. My last piece of advice? Work hard and make a name for yourself. If you put in the effort to hand in good work, the people at the office will take note. Due to the small, close-knit team culture at the CRC, I was also given much responsibility from day one.

It was fascinating to hear the opinions of academic experts, and then learn from members of the Office of the Judge Advocate General the practical ways in which international humanitarian law protects civilians and combatants during armed conflict. During my ten weeks at the CRC I gained invaluable lessons of working in the not-for-profit world and continued to develop my legal skills.

My experience at the Canadian Red Cross has not only changed the way I view the law, but will no doubt help me in my future career. I would highly recommend the Debwewin Summer Law Program, and the placement at the Six Nations Justice Department specifically, to students interested in Aboriginal Law and working with Indigenous communities.

Students can expect to gain invaluable, practical experience while working with a truly amazing group of colleagues. Great Lakes St. Lawrence Cities Initiative is an excellent organization that does some really cool work! GLSLCI works with different levels of government, conservation groups, and non-profits, and the projects we collaborate on with our partners are excellent opportunities to meet new people and learn about different areas of conservation and policy we focus on.

I just recently went on a tour of four sites in Ontario where phosphorus-reduction technology was being tested at these farms- a very cool experience and super innovative! I gained hands-on, practical legal experience and insight into how a publicly traded billion-dollar corporation functions. I was given a high level of responsibility, and a lot of freedom to take on tasks in numerous areas of interest.

I assisted in matters related to mining law, bankruptcy and insolvency, liability, tax, corporate governance, corporate development and labour and employment. The work was challenging and interesting and allowed me to grow my legal research and writing skills, as well as my understanding of the complex tasks and legal needs that an international company encounters every day. I would recommend this internship to anyone interested in corporate transactional work, corporate governance or mining law.

I can say with confidence that the experience and knowledge I gained will benefit me greatly moving forward, and confirmed my interest in working in corporate law. The significant responsibility I had over substantive projects enabled me to further sharpen many practical skills that will be essential in my legal career. Moreover, it was incredibly humbling to play an active part in an international organization with the mandate to improving the lives of those who are suffering from ongoing human rights violations.

By navigating numerous disciplines to provide coherent and sophisticated research work, I furnished myself with a global perspective that will enable me to produce creative solutions to complex problems. Overall, the internship was truly instructive on what it means to practice law so as to serve the people, and the insights I acquired from my time at the OHCHR will play a lasting role in my professional career.

Working as the Legal Affairs Intern exposed me to the dynamic and multifaceted practice of international law and diplomacy. I had the opportunity to work on diverse files ranging from human rights to climate change, attend and participate in UN meetings and events, and develop my legal research and writing skills through researching complex international law cases and briefing legal documents. A highlight of the internship was participating in the 41st Human Rights Council as part of the Canadian delegation where I aided in the negotiation of human rights resolutions, including the annual Canada-led eliminating violence against women resolution and represented Canada at several meetings and events.

Living in Geneva was also great opportunity to travel Switzerland and its neighbouring countries and meet interesting people from around the world. Debwewin Summer Law Internship in Ontario, Canada - Daniel Viger During my internship with the Algonquins of Pikwakanagan I drafted a law setting out procedures for First Nation law enforcement, worked closely with lawyers and community members on updating the Custom Election Code and other First Nations laws, assisted with the Pikwakanagan Restorative Justice Diversion program, and assisted with a number of smaller legal projects and events within the community.

The process of drafting the Enforcement Act led me to have conversations with enforcement officers from local municipalities and First Nations around the province, First Nations land managers, prosecutors, trial coordinators, and Lands Advisory Board Members. I am very grateful for the people that I met and the legal and cultural experiences I had over the course of the summer.

For ten weeks, I collaborated with two senior lawyers in a tight-knit team. We customized provisions in multi-million-dollar sponsorship and licensing agreements and shared views on regulatory sporting issues. In addition, we negotiated agency agreements with recruitment companies and the consequential employment contracts with preferred candidates. Working at Racing Point ensured that I was involved in all stages of contract formation from drafting to execution.

The fast-paced environment allowed me to work independently while balancing multiple assignments. Near the end of my internship, I was able to attend the British Grand Prix. It was very exciting, and I was happy that I was given the opportunity to attend. C over the past summer. The team focuses on improving the economies of developing nations by strengthening their insolvency regime. My work consisted of researching and drafting reports on the insolvency regimes of various jurisdictions across the world, in addition to a wide variety of other tasks.

The highlight of my experience was participating in a World Bank mission to Kyiv, Ukraine where I assisted with conducting a judicial training session. Interacting with foreign government officials and coordinating with international legal consultants was a great opportunity to polish client-facing skills as a future lawyer.

Overall, the internship was an amazing experience and I was honoured to have had the opportunity to hone my legal research and writing skills as well as learn about both international and insolvency law through this experience. During my time at the UNHCR, I was engaged in a variety of work, including analyzing legislation and IRB decisions, preparing public outreach material on the emergency situation in Venezuela, writing a legal memorandum on an important protection file, and assisting with the drafting of a government funding proposal.

I also enjoyed writing an op-ed on the refugee and humanitarian emergency in South Sudan. One of the most intriguing parts of my internship was participating in staff meetings, where I learned about the various nuances and angles from which problems are analyzed and decisions are made within an international organization.

This experience and my time in Ottawa opened my eyes to the wide range of career opportunities in the public sector and in international law. In short, I believe that anyone with a keen interest in international law and public policy would benefit from this invaluable opportunity. I gained experience in a variety of areas, and learned a great deal about sport law, arbitration, and anti-doping disputes. I've had the opportunity to write legal memoranda, draft proposed provisions for internal policies, and aid the legal department in their preparations for arbitral hearings.

This internship has served as an amazing opportunity to grow my legal and professional skills while working alongside an incredibly accomplished team of professionals in the anti-doping field and providing me a unique and meaningful opportunity to contribute to clean sport. In addition, Colorado Springs is an absolutely beautiful city, and I was lucky to be able to go hiking and explore outdoors on most weekends!

I was also able to attend the 72nd World Health Assembly and the 41st session of the Human Rights Council, which were two invaluable experiences. I have learned so much about what it is like to work in an international organization, and my time here has been full of amazing legal learning opportunities as well as a lot of personal growth!

The internship gave me an opportunity to bolster my legal research and writing skills. I was constantly looking at legislation, cases, as well as decisions released by regulatory bodies, to try to provide conclusions on a breadth of issues, some of which I never imagined would come up. I also had the opportunity to draft agreements and review a variety of documents and prospectuses relating to the different business transactions and undertakings that CIBC engages in on a regular basis.

Working in a smaller, in-house environment made it easy to work with almost every lawyer in each practice group on the floor. Everyone, including the lawyers, legal assistants and administrative staff, was friendly and welcoming, and made an effort to help me further develop my legal skills throughout the summer. Burford is undoubtedly a leader in the litigation finance industry, and this is reflected in the calibre of legal and financial minds which comprise the Burford team.

I had the opportunity to work closely with the litigation finance department on a wide-range of projects, from researching American civil procedure to analyzing securities laws and their impact on litigation financing. My summer at Burford has piqued my interest in both corporate law and commercial litigation, and I hope to further explore these two areas.

I was pleasantly surprised by the broad scope of work that it had to offer. While at Martens, I had the opportunity to perform interesting and stimulating work on matters relating to contract disputes, arbitration, European Competition law and more in the context of sports law. I was additionally able to make substantive edits for arbitral awards. The firm's small team and highly reputable client-base meant that there were many meaningful and challenging tasks to undertake.

The broad exposure provided by this internship has certainly contributed to my aim of being a well-rounded legal practitioner and will encourage me to take a broad approach in the future when aiming to meet client needs. I analyzed whether Bill C can conform to the letter and spirit of the United Nations Arms Trade Treaty, given the current military trade loopholes granted to the United States.

I think this will definitely impact my future career and my goals moving forward and participating in that system. ONWA is a not for profit organization that aims to empower and support Indigenous women and their families throughout Ontario. This work was part of a multifaceted project to honour Anishinaabe women in the Robinson-Superior treaty region through storytelling and ultimately the inclusion of their narratives in the provincial curriculum and other educational materials.

I also facilitated two public legal education workshops for youth groups in Thunder Bay on the topic of rights when interacting with the police. My colleagues and mentors at this placement have been supportive and generous, and my internship at ONWA has been a huge learning experience, both professionally and personally.

My time as a legal intern at Deshkan Ziibiing has provided me with a singular opportunity to engage with Anishinaabe law, in a nation I admire. Over the course of my internship, I faced complex jurisdictional issues, and I appreciated that I was integrated into community spaces and events. Working with Deshkan Ziibiing at this moment in time — participating in the creation of legal frameworks rooted in traditional law and assisting with preparations for the adoption of the Chi-Inaakinogewin — has been an incredible personal and professional experience.

It is with humility that I entered this internship and humility with which I will leave. Miigwetch to every coworker and community member who so warmly welcomed me. I look forward to continuing to nurture the meaningful relationships that have grown from this immersive placement. As the intern with the legal, trade, and protocol team, my role was centered on aiding and preparing the information documents to be used by Parties to the Protocol at the MOP.

This required me to research the obligations of the Parties set forth in the Protocol and help create draft decisions that may be considered by the Parties at the MOP. Since a single secretariat will be acting as the secretariat for both the Convention and Protocol, another one of my big tasks was contacting the secretariats for other international treaties in order to determine how they managed multiple pieces of international law.

This allowed me to gain a significantly better understanding of the implementation of international law and its management. I greatly enjoyed my internship and felt that it was an invaluable experience in international health and trade law! It has also solidified my desire to begin a career is health law and I would encourage anyone with such an interest to consider an internship with the Secretariat.

I had the opportunity to learn about international law, human rights, and diplomacy while working for a multilateral mission. I attended meetings at the UN and other international organizations on behalf of Canada and wrote reports on various topics, including migration, business and human rights, private military security companies, disarmament, cultural rights, human rights defenders, and medical missions.

Living in Geneva also allowed me to meet other interns from around the world, and travel Switzerland and its neighbouring countries! From conducting investigative research for arbitrations and writing legal memoranda to preparing press releases and managing doping results, my time at USADA allowed me to improve and employ my legal research, writing and professional skills.

The Great Lakes and St. Lawrence Cities Initiative allowed me to gain relevant experience in research and analysis, both in environmental and administrative law. I was also tasked with drafting board resolutions, bylaw amendments, and employment contracts. The office was located inside the historic Civic Opera Building, only steps from the iconic Willis Tower and adjacent to the Chicago River.

The central location allowed me to immerse myself in the culture of the city and participate in various local activities — from attending a Cubs game to taking a stroll in Lincoln Park. Nonetheless, it was the people I got to work alongside every day that made me feel at home at the Cities Initiative and made the internship unforgettable.

As part of the legal team, I worked on issues of international criminal law and human rights law relating to war crimes, genocide and crimes against humanity. In addition to these projects, I am grateful for the chance to work with passionate and inspirational people who were always quick to provide support and mentorship. I would highly recommend all students interested in international law and public interest work to apply.

I was able to gain good hands-on experience in the negotiation, drafting, and interpretation of commercial contract agreements, and also see first-hand how a Formula One team is managed, as well as how a Grand Prix weekend is structured. I was able to interact with a wide range of interesting parties in the context of forming partnership agreements, and my supervisor always encouraged me to take on a greater degree of responsibility as I developed my skills.

I feel that this experience will assist me in my pursuit of becoming a business lawyer as it gave me an in-depth look at how business relationships are formed, maintained, and terminated. Through drafting and review of many contracts, I developed a critical eye that can more easily spot relevant issues, and I gained extensive practice in clear and concise writing.

Goldcorp Inc. I met with clients, participated in strategy sessions and committee meetings, and gained experience drafting contracts, resolutions and other supporting legal documentation for equity financing. I gained insight into the types of challenges that preoccupy business leaders, while developing my legal, research and writing and professional skills. My experience at Goldcorp was unforgettable, and I would highly recommend this internship for anyone with an interest in corporate transactional work, corporate governance practices, or mining law.

As part of the Debt Resolution and Insolvency Team, I supported a team of lawyers in the area of bankruptcy and insolvency law. Most notably, I was responsible for reviewing draft insolvency legislation and providing recommendations to foreign bankruptcy officials based on international best practices. My work helped client countries implement effective insolvency reforms, which is expected to increase economic stability.

Moreover, I developed both my research and writing skills, while learning more about bankruptcy and insolvency law. Outside of work, there was never a shortage of things to see and do; Washington is a bustling city with many attractions, including great museums and nightlife. My favourite experience in the city was attending a session at the Supreme Court of the United States and hearing Ruth Bader Ginsburg read a decision. Lawrence Cities Initiative really drove home the importance of learning every facet of the law to be an effective counsel.

While with the GLSLCI, I worked on wide-ranging projects, from corporate governance, to environmental policy proposals, to customs and border crossing law. Nearly everything I learned was directly applicable to Canadian law, especially how international treaties and regional compacts inform provincial and municipal laws.

Most lawyers will work their entire career within a small region of their country, and typically they cannot practice outside of a specific jurisdiction. As a student considering a future in municipal and land use planning law, that extra perspective is invaluable, both to me and my future employers. I also attended several WHA plenary sessions, and particularly enjoyed a panel discussion on the connection between access to cancer medication and intellectual property law. Following the WHA, I prepared documents for and participated in an expert meeting focused on developing strategies to promote the entry into force of the Protocol to Eliminate Illicit Trade in Tobacco Products.

During the last few weeks of my internship, I drafted legal documents, including a Code of Conduct and Declaration of Interest, for the Bureau of the Conference of Parties, and a legal letter to the European Union in response to a disclosure request. Interning on the Legal, Trade and Protocol team to the WHO Framework Convention on Tobacco Control has been an invaluable experience, allowing me to explore international law, public health law and intellectual property law in a practical setting.

To add, living and working in Geneva has been a pleasure - my weekends were spent travelling extensively, both to other European countries and Switzerland's picturesque cities. Marie was extremely rewarding. I could not have asked for better colleagues and mentors. The people I worked with and the experiences I had this summer will certainly shape the lawyer that I will become. I also delivered a workshop to staff about the issue of jury underrepresentation in Ontario, as well as a one on Wills and Powers of Attorney to Indigenous Elders.

I was able to assist an articling student in making connections in the local Indigenous community to facilitate Human Rights Public Legal Education that she will be delivering to the Indigenous community later this year. Finally, I was able to get hands-on experience in day-to-day clinic work, which will absolutely be an asset in future legal employment. Overall, it was tremendously fulfilling to work with the Indigenous communities in Sault Ste.

Marie throughout the summer as part of the Debwewin internship program. Through building relationships and thoughtful consultation, I am happy to have played a small part in the process of reconciliation. I participated in healing circles, helped prepare a report on Anishinaabe Sacred Law, and worked with various community organizations and legal experts.

About half of my internship was devoted to writing a Gladue sentencing report, aimed at helping an Indigenous offender receive a fairer and more culturally appropriate sentence. This was an emotionally challenging and valuable experience that enriched my understanding of justice. Over the summer, I also travelled to several reserves many of which were in horrific condition , built meaningful relationships with community members, and delivered three public legal education workshops.

Overall, this internship was an extremely eye-opening experience that was rewarding on both a professional and personal level. The work was interesting and engaging, and provided a unique perspective on the client side of corporate law. I was given the opportunity to do the same sort of work that the in-house lawyers were doing and provide support for several ongoing legal issues.

The lawyers were all friendly and helpful, creating opportunities for me to help them, providing feedback, and offering advice for law school, the recruitment process, and my career. I also sat in on deal meetings, calls with internal stakeholders and external counsel, and strategic planning meetings. I believe that this past summer has been very beneficial as I continue to pursue my legal career, and I strongly encourage anyone interested in pursuing business law to apply for this internship.

Focusing on the Framework Convention on Tobacco Control FCTC - the first and only international treaty under the auspices of the WHO, the experience was full of interesting projects surrounding international tobacco laws.

I was provided with great exposure to research and drafting over the summer, addressing many issues including international litigation on tobacco plain packaging, ratification of the Protocol to Eliminate Illicit Trade in Tobacco Products, tobacco industry interference in tracking and tracing of tobacco products, and EU laws on disclosure of information.

I worked alongside international health experts on the team, and from their wealth of experiences I also gained novel perspectives and analytical reasoning skills. This internship provided the perfect training ground for combining my legal and health skillsets, and it was an incredibly rewarding experience. I learnt what it meant to work for a global leader with a start-up mindset. I worked with some of the brightest legal and financial minds in the world.

I grew in my understanding of litigation finance and some of the major legal obstacles that are faced by this industry. Living in New York helped me learn to be more independent and adventurous. I highly recommend this internship to anyone who is interested in litigation or business. This was a once-in-a-lifetime opportunity and I firmly believe that my experience at Burford Capital will lead to my success as a lawyer in the future.

As a legal intern, I worked primarily with developing nations in Latin America and Africa in reforming their insolvency and restructuring legislation. I was offered the opportunity to work on a variety of projects in a range of geographic locations, from assessment of draft insolvency laws, to advising on tax policies for the treatment of restructured debt.

Two of the most memorable experiences during my internship were my mission trips abroad to Brazil and South Africa, where I helped the Insolvency team in providing legal advisory services to the respective governments. Overall, the internship allowed me to hone my writing skills, gain exposure to insolvency, and provided the once in a lifetime opportunity to work with developing nations in initiatives that strengthen economic markets. Through working with the General Counsel as part of the in-house legal team, I was exposed to a wide variety of practice areas and had the opportunity to apply quite a bit of the knowledge that I gained during my first year of law school.

As Sahara Force India relies on sponsorship agreements, most of my work focused on contract drafting. During the internship I drafted sponsorship agreements, licensing agreements, non-disclosure agreements, and agency agreements. The mentorship provided by the General Counsel was a highlight of my time there, as she challenged me to produce my best work and rewarded me with increased responsibility as the internship progressed.

I was also very fortunate to be able to work with the commercial department, and helping them on the weekend of the British Grand Prix allowed me to watch my first live Formula One race. I would highly recommend this internship to anyone who wants to gain experience working in an in-house environment or with drafting contracts. I had the opportunity to apply my research and writing skills to memoranda related to International Humanitarian Law IHL and corporate social responsibility.

One of my reports considered a large conglomerate known for procuring palm oil from plantations with serious human rights abuses. I helped to prepare a presentation for Canadian police contingents deploying to international long term missions. The half-day seminar was specifically focused on legal training for the use of force in peace operations and the elements of violations to international law. The nature of the work at the CRC is very rewarding and it was extremely motivating to work in a setting where the people are so passionate about what they do.

I would highly recommend this internship to any student interested in International Humanitarian Law. It was nothing like I had imagined: it was all much better. I was given a great deal of freedom in what tasks I could take on, and always felt that my supervisors trusted my opinions. I was often asked to share my opinion and suggestions on a variety of projects and, more often than not, they were implemented.

I also had the opportunity to meet a great diversity of professionals. I was invited many times to participate in work lunches, panel discussions, award ceremonies and conferences. I was truly exposed to the corporate world and loved every minute of it. I also participated in fun and entertaining volunteer opportunities. In this position, I had the unique opportunities of going to a UFC event to observe live testing protocols, and attending an in-person anti-doping arbitration hearing.

I experienced a wide array of practice areas including sports law, administrative law, contracts, arbitration and litigation. I was fortunate to work with and learn from some very experienced individuals. Through the projects I worked on, I have been able to improve my legal research and writing skills, as well as gain extensive knowledge in the field of anti-doping law. This internship has opened my eyes to the possibility of practicing sports law in the future.

R Poole Internship exposed me to a diverse range of legal issues and workplace environments in the heart of London, UK. As one of the world's most active economic centres, London boasts an endless supply of complex international legal work and I would highly recommend this internship to anyone interested in international business law and litigation.

My experience this summer allowed me to gain invaluable insight into a variety of practice areas, and has equipped me with practical skills that will benefit me as I embark on a legal career. Thanks to all of the opportunities with which the W.

R Poole internship has provided me, I now have a clear sense of the area of law I wish to pursue. As a representative of Canada, I attended informal treaty negotiations, HRC plenary sessions and side events, and high-level expert panel discussions. My work covered subjects like business and human rights; the safety of journalists, human rights defenders, and medical missions; leprosy; private military and security companies; and decisions by the International Criminal Court and International Court of Justice.

This internship provided me with an exceptional opportunity to learn from expert negotiators and diplomats while gaining a deeper understanding of how the United Nations system functions. I would highly recommend it to anyone interested in working on human rights and humanitarian issues in a unique, fast-paced environment. Working in Geneva will allow you to see multilateralism in action, meet inspiring people from around the world, and learn about the myriad career opportunities related to international law.

I am very happy about the broad range of exposure I received to public international law and policy topics and issues, such as sexual and reproductive health and rights, nuclear disarmament, mutual legal assistance, and the international humanitarian law implications of artificial intelligence.

Much of my time was spent at UN Headquarters, attending multilateral meetings and negotiations. The two areas on which I spent most of my time were international criminal law, particularly amendments to the Rome Statute of the International Criminal Court, and the law of the sea.

Starting right on my first day, I attended several days of negotiations on a Call to Action to better protect our oceans, which was adopted by the international community a few weeks later at the UN Oceans Conference! I saw first-hand how international law is developed, and got to live in New York City at the same time. In the Fundamental Principles and Rights at Work Branch, my work focused on issues of non-discrimination, child labour, forced labour, and freedom of association.

In an ongoing project I analyzed global trends in violations of the child labour Conventions, to be featured in a forthcoming ILO publication. In addition to these projects, the people I met during the summer shaped my experience in Geneva. I believe we need to continue to sigh. That in order to do more, we need to do less. To live more deliberately. To participate consciously.

This is the change I seek. The days of multitasking will be behind us. We will bask in boredom and from that space notice a cloud the shape of a harmonica, from behind it a symphony of bird song. In the playground of our imagination daydreams will become antidotes at dinner. We will live more fulfilled lives, not from entire life upheavals, but from the opportunity to change our relationship with busy.

This is how I see the future. Not profoundly different. Just simpler. We started with parties which lead to gigs and eventually gigs built into festivals. On days when the current shit-storm of a situation burdens my brain I reflect on a time in a small Wellington flat where we once methodically draped multiple rolls of two dollar shop tinsel over a nylon string canopy. The vigour at which we undertook this pursuit was hard to comprehend for bystanders, however, within our small triangle having an extreme passion for setting the perfect party scene was of the utmost importance.

We then discovered that not only were we talented in our respective fields of design, fabrication, and installation but together as a unit we could produce work that stuck in people's hearts. Change Is needed across all fields and It can be daunting when looking at required changes on the macro level, however, two positives I always come back to is a change is inevitable and B change happens from within.

Allow me to make three quick points on what issues we see and how we try to change them from within. The best ideas take time to develop. Effective time management to stop projects piling up, empowering our creatives to say NO, and having a policy of healthier people make better Department of Arts Team members has helped us navigate the stresses of starting a business in the creative industries we love.

We encourage conversation on Hauroa mental, physical, social and spiritual well-being and we make time to look after ourselves first and then others. Supporting Young People - Defend our rangatahi! As I always say, too much tough love leaves you alone on Christmas Day. What we need is a high standard of work expectations matched with high amounts of empathy.

I believe we should really value younger people - they have the best ideas, the most passion, and the most potential. We are all learning everyday and the best way to keep a beginner's mind is to be around a beginner's mind. Reusability - We are all addicted to the shiny thing, the new concept, the never before seen. We want originality and we want it today, tomorrow, and the next day. The energy and cost in reusing materials, repurposing, or even storing past projects often does not hold its value for many clients.

We see festivals like Splore taking the lead in sustainability and reusability and find it extremely inspiring. We ourselves are working on creating artworks that can be repurposed and reused for many other events. Honestly for us the future looks bright. Fortune favours the bold and the bold live here at the Department of Arts. I see us being leaders in an event space that is screaming out for festivals that combine both experience and community. I see the possibility of building a creative collective with a strong moral compass, impactful work, caring culture and an ability to both laugh and cry when either is needed.

I am grateful for what we have been able to achieve so far and my hope is that our work might one day spark a life changing epiphany for someone else. I see us being the change we want to see in our world. Sarb Johal , Psychologist and Author My heart has beaten almost 2 billion times.

I have burned candles on all my birthday cakes. The moon has circled around me times. And today, I am 19, days old. The reason that I am telling you this is that we live for around 30, days. So what have I done with my time? Because making space is actually creating time. I spent one day being a postman. I hated it. I stopped doing it straight away. Such is life sometimes. There are seasons for things, and that was my season as a DJ.

But the biggest chunk of my time - days - has been spent being a psychologist. To create time. We humans are fantastic at going on auto-pilot. But unless we make time to check in with ourselves to figure out whether what we spend our time on is really what we want to be doing, then that time can just slip by. So what does this mean for me? I know that multi-tasking means I end up doing each thing less well than if I gave it my full attention, and then moved on to the next thing.

I need more of that in my life. The good news is that the odds are in my favour still. Out of , people born on the same day as me, approximately 91, are still living. How are you going to spend your 30, days? What will you stop doing so you can create space and time for things that bring you joy and connection? Join me as I launch my new newsletter and we can talk more.

Olivia Scott , Author and Coach We definitely do grow finer with age. We have so much to learn from our elders. And that the best is yet to come. I have had to unlearn so much I thought to be true, in order to learn it again. What I thought was important, turned out not to be. Things I thought I wanted, I got and then realized actually felt quite different.

Things, success, places and people. Part of my journey so far has been realizing that there is nothing that exists externally that will change how I sit with myself. That is completely up to me, and that acceptance all begins to beautifully fall into place with grace and… age. Once we strip back all our traditional, societal learnings, what are we left with?

We can do whatever like. Our energy, relationships, the way we make people feel, our connections, nature and community. Connecting with things authentically and telling the truth is a real currency. I believe transparency is the way of the future. I think what we often crave from life is more intimacy and real conversation. We must be honest with ourselves as a starting point, before asking this of someone else too.

With the world being flipped on its head these past few years, everything we thought was safe has changed, and we have no choice but to see ourselves from a new and more vulnerable place. What is truly important now? We have learned that we can survive uncertainty, change and loss.

We are still here, but what do we know to be true? People are our most valuable resource. Our connections, communities and positive impact are remembered. The best gift we can offer ourselves is authenticity and we give people an opportunity to meet us there. From there, smile at the stranger, pick up the rubbish on the sidewalk, let people in line before you, hug your friends tighter, say what you really want to say. Connectedness creates ripples, and real change.

Coco Solid Musician, Writer, Director, Producer and Artist My idea for the future is nothing flash, it is simply a love-letter to options. I often get asked what needs to change, and how can we go about changing such things.

I'm not sure if it's my Saturn heavy chart, the fact that I was born into many change-craving contexts and cultures I would say it's a mixture. Maybe I am the futurist equivalent of that hating-ass friend, when you ask them where you should eat or what you should wear - at least you know they'll never lie. When people asked me to reimagine what needs to change, I don't need a dark night of the soul to come up with answers although I've had plenty of those.

My autopilot go-to's are: authentic inclusion, demystifying, mana motuhake, access and now, a deep necessity for disruption. Sometimes I like to take frameworks and business models that have endured sometimes for centuries and I examine every single choice that comprises them. And with a dead-ass serious face, I usually suggest we do something similar to the opposite.

I mean they had a good run but they're not really working are they I recently said to a friend, "it's giving 'shit show'' but again that depends who you are, where you're from, and the values that you hold dear. Many of us have seen the world as a shit show for quite a while now, so we have a bit of an edge in terms of being apocalypse-adjacent as this is old news.

This is not the pilot, for many of us this is Apocalypse season 6. But a curious thing seems to be happening to me where the intuitive, inherent spirituality that I needn't force anymore has started to seep into what we'll call "my professional life".

I see my market value and my consciousness mingling in the same room, more and more. I think this is because people are scared and they want to be around people who do not give a fuck or have nothing left to lose. To be clear, I have a few things that I don't want to lose. But I'm also no stranger to losing everything I've ever loved in a single moment. So maybe that's part of my appeal whenever romantic 'change' discourse revs up.

People like me when we are pushed up against the wall, we reach for our most unusual tricks that will help us survive. Could be time traveling to the point before someone pushed you against the wall. It could be having lasers installed in your retina, that can burn through the sleeves of the person holding you against the wall. It could be having acid pellets in your jean pockets that will melt the wall behind you and lead you to the exit.

These are just some of the options that I personally would float. I think we needn't data-cap our imaginations in fear of what others may think, that's the old timeline. People need to have a bulletproof sense of humor in the face of a world that is simultaneously becoming the biggest joke inexistence and the unfunniest story ever told.

People need to transcend the traditions and addictions that have led us into this snooze fest of a hellscape. I choose not to dwell in the hellscape-mentality myself but I'm aware of it, in a 'where I really don't wanna live' reference kinda way. Basics like clean water might be smart, seeing as we and the planet need it to stay alive.

Not meeting a violent demise because of someone's colonial lust for territory could be another? Hey I'm just riffing. I hope that people can be safe. People have what they deserve. People have access to their birth rights and their dreams. I'm not sure how that's going to happen at a collective level, we seem so But I know where I have any leverage, privilege or any power to create, I'd like to think anyone who engages with me and my mahi can at least walk away feeling like they've got options.

Zadie Smith Intimations , I remembered these words early on a Sunday afternoon. Elation to deflation in under three seconds. Months earlier, I had been contacted to contribute a piece for this same series; at the time an impossible task. I used that phrase a lot during introductions, a light-hearted retort to the frequent DJ question that followed my name, but of the utmost importance. When I was growing up I had a little game that I played when one of my parents drove through the tunnel in my hometown.

The music from the radio would always cut out on entry, and I would continue singing the song to myself, trying to keep the time perfectly so that when we emerged, and the radio turned from static to song again, I was in the right place. I battled through school with minimal effort, unable to absorb spoken information something I still struggle with but a human sponge when it came to criticism, which was extremely harsh, and often; something that bothers me deeply to this day.

Told I would not be anything, or succeed, because of my apparent insolence, I told myself that, too. Finding my place in music was how I found myself. It required me to be totally present, focused on how I feel, an impenetrable bubble around me and the booth. The more I did this, and the less I worried about what other people thought, the more engaged I was, and the more engaged the audience became. The confidence in selecting songs grew, the confidence in my being grew, and the rest just ceased to matter.

Everything is. When we connect with ourselves, and better ourselves, we are building foundations for a better future. You can do all you want outwardly, and try to fix everything around you, but unless you work on you, there is no point. When we connect with art, it touches us.

Selecting a soundtrack based on what I feel and connecting with others through it is indescribable; it is those moments of inimitable unity that tided me over months of total isolation. Everything in me is driven by feeling. I cry in TV adverts. I get goosebumps listening to the same song thirty times in a row. That is my character. Nobody can take my music, nobody can take my hope.

If I keep my attitude right, everything else will fall into place, and my best will always be just around the corner. Not so paradoxical after all. But we need to talk more about periods and the innovation that is happening in period care. That adds up.

Who wants to hand a wad of cash each month to big business in order to use their cheap, bleached products for a few hours before sending them to landfill? Not me! When I founded Hello. The tampon aisle in the supermarket has not seen my face in years. But times have changed. Why do we need to rethink the period products we use?

They might look soft and natural - but tampons and pads can take more than years to breakdown in landfills. At Hello. Our goal is to rid the world of 1 billion single use tampons and pads by The Hello Cup is our hero product.

One Hello Cup is the equivalent to over single use tampons or pads. Hello good times, see ya later period laundry. Ko Kukutai, ko Karaka ngooku whaanau, ko Theia ahau. The industry as a whole — by its pure inaction alone — tells us that our music is not valued as much as music made by men. This is reinforced constantly when you listen to commercial radio, when summer festival line-ups are revealed, even just last year when a social media post for the Aotearoa Music Awards chose only to promote performances by male artists.

I am lucky to be surrounded by hard-working women, who refuse to accept that music made by women is inferior to that made by men. And yes, that is true. It is a hard space to navigate. But this journey has given me such strength. Record label executives, who make decisions about which artists they sign.

The funding bodies, which make decisions on who receives financial support to release music. Music supervisors and publishers, who secure sync deals for artists. Festival bookers and promoters, who decide on line-ups. We female artists making music in Aotearoa deserve to know that we are being represented and guided by other women who believe in us.

But for those just like me - this is career-making - or career-breaking. Ngaa manaakitanga, Theia Michael Hassett , Ph. FoT was founded by a group of returned Peace Corps Volunteers who had served in Tonga as a way to provide disaster relief after Cyclone Gita slammed into Tonga in However, our mission quickly expanded and now seeks to connect all people with a vested interest in the welfare of the Tongan people and to partner with local Tongan organizations to support, enhance, and amplify educational initiatives, and opportunities in the Kingdom of Tonga.

To date, FoT has supported the construction of the first cyclone and earthquake-resistant early childhood center in all of Tonga, funded over 50 scholarships for high school education, designed and implemented a pen pal program that connects Tongan students with international classrooms, and created a video-read aloud library to support English language learning that has been recognized by the United States Library of Congress. We are now marshaling an international relief effort in response to the Hunga-Tonga Hunga-Ha'apai volcanic eruptions and subsequent tsunami that occurred on January 15, It is our firm belief that Pasifika communities are largely overlooked in the United States of America and across all western-industrialized countries and that the challenges these communities face are often invisible to the world at large.

Specifically, many view the Pacific Islands as an idyllic honeymoon or holiday destination, while largely ignoring the social and environmental impacts that the islands face. We believe that this invisibility stems from many factors. This rubric categorizes all Pacific ethnic groups under one definition, which removes any nuance between the different cultures that are represented geographically within Oceania.

Lumping all Pacific Islander groups with Asian groups does not give the former adequate representation, while causing confusion to the wider public regarding cultural and geographic elements that are unique to Pacific Islanders and not found in or near continental Asia. This also unfortunately causes a disparity in how money is allocated to these groups of peoples by not addressing the specific set of challenges the Pasifika community faces: most urgently climate change and public health.

The threat of Pasifika communities becoming the first climate change refugees is becoming an ever increasing concern and without bold world-wide coordination to curb climate change, this inevitably will become a reality. Climate change is a slow-motion disaster. Our inaction, as a global community, has sent the message that it is acceptable for Pasifika communities to be collateral damage for our incessant need to continue consuming at our current and unsustainable rates.

This is unacceptable. Responses to the specific set of challenges these communities face are urgent and can include a wide range of interventions. These include supporting and building infrastructure that is weather-resistant, public health interventions, and providing the tools and education for Pasifika communities to compete in a globalized economy.

Moreover, funding and aid should not just be given after crises but should be proactive to ensure that these communities are able to weather whatever storm. Friends of Tonga believes that the inequality experienced by the Pasifika communities compared to industrialized nations should be recognized and steps taken to mitigate it.

This begins with communicating to the broader community that a problem exists, that it matters, and that it should be addressed. We seek to provide programming to advance literacy rates for Tongan students, so they can be empowered to force the rest of the world to take them and their communities seriously. Friends of Tonga has always viewed itself and will always view itself as an ancillary to Tongan-driven community efforts. This can be seen in the way our programming has been designed and implemented, which is driven by community leaders and has to be formally requested.

If you are interested in making a donation to Friends of Tonga, click here. How to get wealthy in the first place? A mysterious secret. Even to just get comfortable, take the pressure off so you can relax and enjoy life some more?

Nope, nobody wants to tell you. This was the frustrating situation I found myself stumped by a few years ago, as a journalist in my late twenties, sick of feeling stressed about money. It all seemed complicated and overwhelming. So I persuaded my bosses at the time to let me dive into the personal finance area, and figure it out. Ten minutes to change a couple of settings on your KiwiSaver, and without putting in any more money, you can have hundreds of thousands more when you retire.

The easy way to fix this is by going to fundfinder. Or you can learn how to negotiate a pay rise, and put the money into investments like shares. But nobody talks about it, or tells you how. I thought they were pretty good, and I spent the best part of a year pouring my creativity into them. She leant over my shoulder and stared at my surrealist paintings with a puzzled expression.

Was I supposed to decorate my canvas with frangipanis and coconut trees? Was it not enough to just paint what I liked? I was recently in a film workshop where the facilitator asked us to write down the premise of our dream Pacific film. No death. No brutality. No violence. No warriors. No trauma. Just island kids hanging out being their weird and wonderful selves for 90 minutes. Where is the drama? Some of us are strange. Some of us are grumpy. Some of us are awkward. Some of us are hilarious.

Some of us are ditzy. Some of us are annoying. When Pacific artists are forced to make their work more explicable and easily digestible for the white gaze we rob it of its instinct, its riskiness, and its creative potential. Nothing progressive is ever generalisable. The gatekeepers will always circle like vultures, but the worst is when we internalise that logic and weaponise it against our own.

It's not even meant for all of us. I can remember any date, any time, any conversation - any memory I want to relive, I bring back to the surface. The ability to forget certain memories would be a dream come true. Surely there must be a way to remove just one day from my existence? It took me nearly a year to process the events of that day, as well as the unbearable aftermath. The grieving, the pain, the illness.

The memory loss it triggered my beloved mother to have. I spent a lot of time reevaluating my values, my beliefs, my trauma - how could I co-exist with this lump of coal sitting inside of me? I was so proud to be living here, so proud to have been born and raised here - this country provided asylum for my parents who lived through the gulf war.

I felt so privileged and welcomed. My mum reflected on racism she endured when she first came to Aotearoa as one of the first Arab migrants, and my dad reflected on his inability to assimilate. Late nights were spent learning how rugby worked so he had a way to korero with his other staff at work. My heart ached hearing these stories. I felt the need to earn the right to live here. As an arab woman, I have had my fair share of existential crises, but this took it the other way.

I felt the need to be loud and proud, I am an Arab woman of colour who is compassionate, kind, caring, hard working and gives back to my community - why do I need to fight to show you my existence is valid? My mum adored kapa haka and all things te reo, and taught me that we shared similar values to tangata whenua.

I wanted to use my cultural positionality as someone who was able to escape the harsh identities of my culture, to further support tangata whenua. This power charged my ambition for being an ally to the cause and using my privilege to help wherever possible. Trauma is unbearable, and grief is something we never wish to go through. I highly encourage you to look inward at what you need to unpack - what do you see?

What do you feel? How will you use your past to fuel your motivation to create a better tomorrow? From the time I got my first Eftpos card at age 12 up until I turned 24, I expected clothing to be cheap. I would shop for events rather than for pieces I could see myself wearing repeatedly. There was never any consideration for what I was purchasing and I would always buy more than I needed because, well, it was cheap.

I bought a lot of stuff. In I wanted to be Lauren Conrad, and that meant buying an overwhelming amount of chunky belts and anything in electric blue. Trend cycles, which once spanned over seasons, have become ultra-fast. As the price of fast fashion pieces continues to fall, so does the quality. The more low quality clothing we consume, the more waste we produce.

Where does it go? These unbeatable prices are harming small businesses. We want to lift our small businesses up, and expecting them to match prices of fast fashion pieces, will only hurt them. There is a person behind each piece of clothing that we wear. Clothing manufacturing is a female dominated industry, with the majority of garment workers, globally, being women. Female garment workers are often facing mistreatment that includes abuse, poor working conditions, low wages, forced overtime, or even forced labour.

And change IS possible. We can drown out the trend-cycle trap by cultivating our personal style. Shield yourself from rapidly changing fashion trends by curating a wardrobe stocked with timeless looks and things you love. Do an audit of your wardrobe. Trust me. Sophia Malthus Law Student and Influencer I was in an appointment with a health practitioner whom I had not met before. This lady, a mere five minutes after I had greeted her and welcomed her into my home, had stripped me of all the independence I still had.

Using my brain is almost entirely how I exercise my independence, however, this stranger, privy to my paralysis, had deemed me incapable of speaking for myself. Why do those who have little experience with disability automatically underestimate our intellectual capabilities based on an uneducated and superficial analysis? I understand that disability is a spectrum and that I cannot expect everyone to have a deep understanding of all the different abilities that they may come across.

Nonetheless, I do think it is a reasonable expectation that people living with disabilities are spoken to as communicable beings, and are given the opportunity to respond as communicable beings. Tip: approach every disabled person as if they were Stephen Hawking; rich, famous, articulate, and more hilarious than one would expect. And please, if you happen to bump into the aforementioned practitioner, let her know that I do go outside.

After all, how else would I laugh about the silly things people do with my fellow disabled friends if I never left the house? The shape fuzzes slightly. Could be a women. Whenever you try to look directly at their face it fuzzes.

It distorts. Anachronistically the bag is full of pennies, there is little flakes of blood on the rim of each piece. Almost certainly a man. They are in control of the money here. They get to decide where our kupu go. Both of them have the Crown tattooed onto the backs of their necks.

This is a fanciful depiction one that conjures a story of Dickensian whimsy. I am writer what else does writing look like? There are many things I would have change about the structure of literature in Aotearoa, and it all starts with who is in power, who is in the decision-making seat. The health of our art of our writing is directly related to the health of our land.

No, in the overwhelming majority of cases we do not. In the form of the colonial nation state of New Zealand, the Crown maintains its poisonous influence over us, limiting us in every way conceivable. There are people in a room, the room is their ancestor, the room is their safety also.

There are shoes lined up outside of the room. And there are people all gathered around a large sheet of paper, working away at it with felts and vivids and pens. Their work twists and turns, each kupu responding to the next. There is waiata, drifting in the air mixing with the bird song. Outside there are people creating new street signs with new names, people drawing new borders less wall and more guide on a map that is finally the right way up.

The mouth of the fish reaching towards the cold north the tail pulling towards Rarohenga in the south. There are people carving and dancing and weaving words. And in the cooking pits where they once held money bags they hold onto dirt that is too good for them and like their harbinger they cook and cook and cook.

Supporting community and uplifting each other feels more important than ever to me at the moment. My energy and the energy around me feels both low, yet full of fresh ideas and a much needed reset. I see people really supporting each other in all industries - I have especially been focussed on how this pandemic has been changing the fashion industry.

Supporting local, re-sharing work and working collaboratively has taken a real focus and being used in a way to really uplift each other. We all know that the fashion industry needed a big over haul. We have slowly been seeing brands do this over the past few years which is great, but it can still feel at times a bit performative and has a long way to go for sure.

Brands have been trying to work on getting good green credentials, but there are some missing parts to the puzzle to make this feel authentic. Consumers are definitely showing up strong and are getting more savvy and conscious with their money. Fashion companies both big and small see this and have been at least trying to take steps in the right direction. I love it when I see companies listening to what their consumers and community are asking for and making changes.

At times it feels like brands are still not able to let go to the idea of being perfect; working too quickly on something that needs genuine thought and care and rushing through the process just to tick a box. It might not be easy and there will definitely be some growing pains. I know for sure that I need to practice this more. I have to accept that being perfect sometimes sits in a space off fear of getting it wrong, but being safe gets in the way of making mistakes that are actually pretty valuable when you are trying to grow and make change.

I think the new model to look to for being sustainable, is to stop striving for perfectionism and let the gaps and flaws show. Then we can show there is willingness and space to grow. Companies are going to need to get uncomfortable -and get comfortable with being uncomfortable! Please stop shouting your green credentials at me.

Take a risk. Bring these experts in the community along for the journey and give them a platform to shine alongside you. Collectively, together we might just find in time…that this brings a much more holistic approach to bettering the fashion industry. Kia Ora, my name is Ashley Emiko. I am born in New Zealand, raised all over the world. I also work as a model and social media content creator! I am very passionate about people and the world we live in, people growing and being their best selves is something I absolutely admire!

Too many people gate keep their own potential. I want everyone to take a chance for their own happiness! You only live on this earth once and life is too short to be confined to a comfort zone! I believe that the health and well-being of our society should be a priority.

Both physical, and mental. Unhealthy lifestyles and eating habits have dominated our culture. The most noticeable reasons to me are the convenience of fast food chains, high prices for nutritious food, outdated beauty standards, and substance misuse and addiction. But I believe that we can make a change.

I hope that people can understand how valuable their health and bodies are. Taking care of our health and wellbeing will lead to a longer, more fulfilling life. Lastly, I hope people can start making our environment a priority. We all need to value our planet a bit more. We can all play a part to benefit our planet that we call home, even just by practicing mindfulness and awareness.

These are things that I believe we can do, these improvements for our future are definitely possible, I have faith that we can, and we will do these things to benefit not only our future, but pave the way for generations to come! They were the first humans to leave the stability of living on land to navigate the vast expanse of ocean that covers a third of our planet.

When those first ancestors discovered this whenua, between eight and twelve hundred years ago, they brought with them a language that had evolved off the back of the ocean. Five thousand years of communication centered around a relationship with water Maybe you can imagine how its metaphors to express feeling and human experience and relationships and all of the other more abstract ideas that every language has scaffolded off, of its landscape and the materials used for everyday survival.

Pacific languages share this unique basis, so different from the material histories that the English language is grafted from. The chunks of land we call Aotearoa broke off from the Gondwana super continent eighty million years ago. And they were among the last ones on earth to be settled by humans. So, similarly to the languages evolve as new situations require new approaches, the trees, the plants, the dinosaurs, the birds, the bugs that evolved here in symbiosis which each other are genetically unique among their type species of the world.

And when our Polynesian ancestors discovered these islands, they brought with them an ocean language. That language evolved for around another millennium, adapting all the while to express intimate relationships with this idiosyncratic landscape and all that was needed to use and sustain its sources of food, shelter and other resources.

And much of that is again embedded in the everyday metaphor and idiom used to express relationships and systems too. I talked about all this there though, because I want to express the richness and importance of our indigenous language for deepening a sense of belonging to this place. Back to my own beginnings, I picked up pieces of the reo from school and all through childhood.

When I went to high school I finally had the opportunity to learn to use the reo more coherently. At some point though, you get a sudden recognition that your brain is using new tools to understand a situation. But at the same time it seemed in my everyday life, like more people were speaking te reo around me. I wondered if I was just noticing these things because I could speak too now, and had just never noticed them in the past.

Languages need speakers to live. More people speaking creates a population that creates demand for resources and makes it viable for companies to create them. And having those resources makes it ever more appealing to speak te reo, as its resources cater to an ever wider range of diverse individuals. I have always encouraged everybody who lives here to yes! Socio-economic status and the laws and norms that protect that status quotient are a massive perpetrator of that. But it needs to be about relationship.

I know this, and I still feel gratitude everyday, for example, where the lives of everyone I know have been spared from corona virus, while I still have the knowledge of how the rest of the world is suffering and the injustice of that. I think its okay to feel thankful for all the privilege you have in the one life you get.

Because generosity, empathy, humility and respect are what spills out of it. And their voices and perspectives should always be centered and not side-lined in any space to do with their taonga and in other spaces too, because they have so much to bring to it. For tauiwi blessed with the opportunity to learn te reo, it should be gone about with a willingness to understand structural privilege and with commitment to playing your part in redistributing it.

In my experience, the richest personal relationships are the ones in which power is shared and mutual respect is fostered. Learning te reo can be a beautiful pathway to embark on building those kinds of relationships between Tangata Whenua and Tauiwi. I can clearly remember where I was sitting when I first contemplated this.

Plus, you could never even study that! The heads swiveled between us two. Who was right? It was the first time I cognitively stepped outside my echo chamber. It was warm and privileged in there. Surrounded by other like minded scientists and healthcare professionals, we believe what we read from credible sources. We know how to appraise the literature.

We trust those in authority. Questions we have are answered swiftly by easily accessed experts. The world feels safe. Health officials can be trusted. Scientists are our friends. Drug companies provide well researched and very necessary tools.

On the outside, everything is different. There are two enemies to good science and healthcare going on in parallel. First — the erosion of trust in the doctor-patient relationship. Our primary health care system of which GP Specialists are the cornerstone is grossly under-funded, under-resourced, and undervalued. One of my best friends is a GP in a small town in Aotearoa.

Whenever I talk to her she is anguishing over one patient or another, permanently thinly spread, wanting to give more of herself to each and every person she sees. She achieves wonderful outcomes for those in her care, but I always know she wants more. More time. More funding. More support from the system in which we work. Whilst other practitioners have the luxury of charging the wealthy for hour long consults during which time they establish trust simply by listening , GPs have to take a history, examine, diagnose and treat in 15 minute slots.

We all deserve better. There are especially large disparities in trust along socioeconomic and racial lines often for good reason , and building trust among vulnerable and marginalised patients is particularly important. We need successive governments to invest in this fundamental truth. Listening to those groups and ensuring what we provide is fit for purpose. What is especially concerning right now is the evidence that these low levels of trust weaken the ability of governments and public health agencies to respond to pandemics like the one we are in.

We literally have the solution to this pandemic vaccination, contact tracing, isolation of cases, and mask wearing. Getting people to trust us on this truth is the problem. Which leads onto our second enemy - the war on information. Yes, we are in a pandemic of information, and — frustratingly — misinformation. As Doctors, we are partly to blame. We deliver soundbites in person, in an hurried clinic appointment attended by a terrified person who only hears every second word.

They have so many questions — and we leave them to fill in the gaps. Individual doctors, colleges, and societies need better digital accessibility. We need to be more fact-based, research-based, and authority-based. We have to make the information simple, and make it available to people wherever they are. We need clear, transparent communication. We need to disclose conflicts of interest, build long term relationships, and break down power differences with the public and our patients.

We need to be visible, and loud. But we, the people of Aotearoa have a responsibility too. We need to expect — nay, demand more of those we listen to. We need to be selective about what, and who, we allow to fill our feeds. We need to demand accountability from those who make confident statements. Anecdotes are easy, lazy, and scientifically irrelevant.

We have a hierarchy of evidence in science, and now — more than ever — we should be relying on this to inform our choices, because our lives and livelihoods literally depend on it. In the future I dream of an Aotearoa where our healthcare needs are met. Where people expect change from the government. Where they demand transparency and credibility from information sources and know where to look.

Apologise, would why does crypto mining use gpu pity

Mitigation, in its everyday ordinary use, is to make something less harmful. In application to criminal law, it means to reduce a penalty or sentence. It is at the heart of the system and necessary at every stage in a criminal case, beginning to end — so this means determining mens rea with respect to elements of the offense charged, plea negotiations, and, in capital cases, the death penalty waivers, sentencing, parole and clemency. In US death penalty cases, mitigation can be the reason for finding life over death for decision makers: for a prosecutor deciding whether to seek the death penalty or for a juror or judge deciding on a life sentence in the event the case goes to trial.

Failure to investigate and present mitigating evidence renders counsel ineffective , in violation of the right to legal representation. A juror can in principle find anything mitigating and choose to sentence a person to life over death on that basis. Hannah Gorman attends a court hearing in Indonesia, where she helped to introduce mitigating evidence in capital cases What is the role of a mitigation specialist?

In a US capital case, the mitigation specialist is one of the four members of capital defense team. The mitigation specialist does not perform psychological evaluations and testify to the effect as an expert would. Rather, they support the team by collecting and analyzing records, interviewing potential witnesses family, teachers, employers, community leaders, doctors etc. Their job is to humanize the client so that the decision-maker can make the best decision — an informed one.

It can take hundreds or even thousands of hours to develop relationships and build the trust required to obtain the information. The task becomes more complicated when the client is a foreign national or the case has an international dimension. In one case, for example, I had to travel to Kazakhstan to meet with a crucial witness, which required extensive liaison with local officials to gain entry and the identification of a fixer to navigate the landscape, not to mention to overcome language barriers.

How do people qualify as a mitigation specialist? Regulations vary from state to state: some have no regulations governing mitigation specialists and simply require the submission of a C. Others, like Florida, regulate the activities of mitigation specialists under private investigation licensing: you must hold a Private Investigator PI license unless you are exempt by virtue of a Florida bar, clinical psychology or social work license.

Inevitably, these three licenses provide some of the skills required to be a competent mitigation specialist: the lawyers possess the legal knowledge and skills, and the psychologists and social workers possess the clinical knowledge and skills to screen for mental illness. However, to be an effective mitigation specialist the lawyers must learn the clinical skills to screen, and the clinicians must learn the law. Those licensed via the PI route must learn both. Mitigation does not feature in the PI training process unless your requisite two-year internship is undertaken with a PI agency that specializes in mitigation.

There does seems to be more talk in the media of climate change, more documentaries. People like Greta championing the most important of causes. More sustainable brands popping up and more Netflix films on the human impact of our behaviors….

That we are on a complete loosing battle. The government we now unfortunately have have a very loose ambition of carbon emissions, aiming for net zero at the last possible minute on that all important tipping point. It makes me want to campaign more and shout from the roof tops.

To make people understand that the evidence is there. By the time my daughter is my age the town grew up in, the place I love with all my heart will be more under water than not. Pin me for later… I have noticed the more passionate I get the more people shut down.

It is, after all a huge idea to take on. The idea that one day soon we will be living in what seems like a Gerard Butler movie. In fact, watch the news, its already happening and that IS hard to comprehend. PLans for the Future. So I went back to that Me of three years ago and remembered how I got here. And so, although I will carry on supporting Extinction Rebellion and campaigning in other ways I have decided to carry on my with small swaps in the hope it will inspire in the long run. Or lest we hope.

What eco-friendly swaps can you make in your life today to help. Quit Fast Fashion. This is a subject I am very very passionate about. Not only does the fast fashion industry have an enormous impact on our environment it is also a huge human rights problem. We need to move to more a sustainable way of shopping.

In fact I would argue very much the opposite. Consider your food shopping We buy a large about of our shopping from Abel and Cole these days. Riverford are another great organic company that deliver to your door. Of course buying organic like this can be more expensive and is a privilege but I work around it in a number of ways.

Planning our meals. Abel and Cole can seem more money for some veg but you do get a descent about of each thing. To save us money I work different meals around using some of the same ingredients in the same week or bulk cook meals and freeze portions. This saves us both time and money. Use less.

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